Raw food is just plain healthy.

Seriously.  I can't think of many foods that need to be cooked, and the ones that do are probably not human food at all. Smoking, drying and freezing are simply methods of preservation. There's a simple test.  It shouldn't have to be pre-digested by another species and then processed. If it isn't edible raw, dried, fermented or pickled, it probably isn't good for you cooked.  Like lettuce.  I want to make a very short list of good, wholesome food that can be eaten raw.

lettuce
honey
corn on the cob
beef
flowers
cheese (cheese doesn't some in spray cans)
milk, buttermilk, butter
bananas
eggs
tomatoes
lamb
onions
spinach
horse meat
carrots
fish
papaya
pineapple
cabbage
eggs
poultry
cabbage
pork
garlic
salt/pepper/spices
sugar from cane or maple trees
ants
broccoli
nuts
seeds
eggplant
broccoli
apples, peaches
ice cream
grapes
beer
most plants that don't have a waxy leaf or milky sap.
sea turtles
frog legs
all illegal plants
tea (you can make tea in the sun – it doesn't have to be boiled)
women

And a quick list of stuff that has to be cooked or 'processed' to be edible:

Brussels sprouts
most dogs and cats
asparagus
tofu
snails
bats
many marsupials
chocolate
rats/mice
grasshoppers
coffee
Did I mention Brussels sprouts?

And even a few things that just flat aren't edible: 

beetles
Anything that walks, crawls, flies or swims and has red, yellow and black coloration.  Let it go.
skunks
toads

people who look sick, starving or bloated, or who have pustules or open sores or are bleeding from any orifice you didn't create.
-or are already dead when you find them.
Roadkill.  Even fresh roadkill.
Anything that is preceded by the phrase “Try this”.
peach pits, potato eyes, rhubarb greens.  Just say “NO”.
Anything a smiling person tries to serve you.

— 

90% of success is showing up.  Getting the math right is the other 50%.

-T
Aut viam inveniam aut  faciamaut viam inveniam aut faciam.
-Hannibal


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